Resources

Help in Connecticut

Official helpline, self-exclusion information, and a treatment referral for Connecticut. National crisis lines stay on this page.

Crisis and national lines

Crisis: 988 · 988lifeline.org

National Problem Gambling Helpline (NCPG). Call or text 1-800-MY-RESET (1-800-697-3738). Also 1-800-522-4700.

NCPG adopted 1-800-MY-RESET as the National Problem Gambling Helpline on 29 Jan 2026. 1-800-522-4700 remains active.

1800myreset.org 

1-800-GAMBLER is CCGNJ, not NCPG. It is operated by the Council on Compulsive Gambling of New Jersey (CCGNJ). It is not the NCPG national brand.

State helpline

Connecticut Council on Problem Gambling (CCPG)

1-888-789-7777

Live chat via CCPG site (ccpg.org); call/text/chat 24/7 per CT Clearinghouse / CCPG.

Official helpline page 

Self-exclusion

Connecticut Gaming Self-Exclusion List (Department of Consumer Protection)

Statewide voluntary self-exclusion from legalized gaming under DCP (online and retail forms as applicable); common terms 1 year, 5 years, or lifetime. Tribal casino on-site programs may also exist separately.

Enrollment rules are on the official page. This description is not legal advice.

Official page 

Treatment and referral

DMHAS Problem Gambling Services / CCPG treatment referrals

Treatment referral page 

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