Resources

Find Help by State

All 50 states and the District of Columbia. Each page lists the official helpline, self-exclusion information, and a treatment referral. National numbers stay on Help & resources.

How we verify: primary sources only — state councils, gaming or lottery regulators, and official health agencies. Phone numbers and links are taken from those pages. Last checked 2026-09-30. If an official page changes, their page wins.

AlabamaAlabama Council on Problem Gambling & Gaming (ACPGG)
1-800-MY-RESET (1-800-697-3738)
AlaskaNational Problem Gambling Helpline (NCPG)
1-800-MY-RESET (1-800-697-3738)
ArizonaArizona Department of Gaming — Division of Problem Gambling
1-800-NEXT-STEP (1-800-639-8783)
ArkansasNational Problem Gambling Helpline (NCPG) — Arkansas-specific council helpline not verified on check day
1-800-MY-RESET (1-800-697-3738)
CaliforniaCalifornia Department of Public Health Office of Problem Gambling / California Council on Problem Gambling (CalPG)
1-800-GAMBLER (1-800-426-2537)
ColoradoProblem Gambling Coalition of Colorado (PGCC) / BetSmart Colorado
1-800-GAMBLER (1-800-426-2537)
ConnecticutConnecticut Council on Problem Gambling (CCPG)
1-888-789-7777
DelawareDelaware Council on Gambling Problems
1-888-850-8888
District of ColumbiaDC Office of Lottery and Gaming (points help seekers to NCPG national helpline)
1-800-522-4700 / 1-800-MY-RESET (1-800-697-3738)
FloridaFlorida Council on Compulsive Gambling (FCCG) — 888-ADMIT-IT HelpLine
888-ADMIT-IT (888-236-4848)
GeorgiaGeorgia Lottery / state Play Responsibly channels
1-800-MY-RESET (1-800-697-3738)
HawaiiNational Problem Gambling Helpline (NCPG)
1-800-MY-RESET (1-800-697-3738)
IdahoNational Problem Gambling Helpline (NCPG)
1-800-MY-RESET (1-800-697-3738)
IllinoisIllinois Helpline for Substance Use and Problem Gambling (IDHS/DBHR); Illinois Council on Problem Gambling points to same number
1-800-GAMBLER (1-800-426-2537)
IndianaIndiana Problem Gambling Referral Line (FSSA / DMHA; Problem Gamblers' Assistance Fund)
1-800-9-WITH-IT (1-800-994-8448)
IowaIowa HHS / Your Life Iowa — 1-800-BETS OFF
1-800-BETS OFF (855-581-8111)
KansasKansas Problem Gambling Helpline (Kansas Gambling Help / Office of Responsible Gambling)
1-800-GAMBLER (1-800-426-2537) / also published 1-800-522-4700
KentuckyKentucky Council on Problem Gambling
1-800-GAMBLER (1-800-426-2537)
LouisianaLouisiana Association on Compulsive Gambling (LACG)
1-877-770-STOP (1-877-770-7867)
Maine211 Maine (Maine Problem Gambling Helpline) / ADEPT Problem Gambling Services
211 or 1-866-811-5695
MarylandMaryland Center of Excellence on Problem Gambling
1-800-GAMBLER (1-800-426-2537)
MassachusettsMassachusetts Problem Gambling Helpline (Department of Public Health)
800-327-5050
MichiganMichigan statewide problem gambling helpline (MGCB adopted 1-800-GAMBLER; calls from MI route to MDHHS)
1-800-GAMBLER (1-800-426-2537)
MinnesotaMinnesota Alliance on Problem Gambling (MNAPG)
1-800-333-HOPE (1-800-333-4673)
MississippiMississippi Council on Problem and Compulsive Gambling (MCPCG)
888-777-9696
MissouriMissouri Problem Gambling Helpline — 1-888-BETS-OFF
1-888-BETS-OFF (1-888-238-7633)
MontanaMontana problem gambling resources (NCPG state page / secondary council citations — primary digits need confirm)
1-800-MY-RESET (1-800-697-3738)
NebraskaNebraska Commission on Problem Gambling
1-833-238-6837
NevadaNevada Council on Problem Gambling
1-800-GAMBLER (1-800-426-2537)
New HampshireNew Hampshire Council for Responsible Gaming
1-603-724-1605 or 1-800-MY-RESET (1-800-697-3738)
New JerseyCouncil on Compulsive Gambling of New Jersey (CCGNJ)
1-800-GAMBLER (1-800-426-2537)
New MexicoNew Mexico Council on Problem Gambling
1-800-GAMBLER (1-800-426-2537)
New YorkNYS Office of Addiction Services and Supports (OASAS) HOPEline
1-877-8-HOPENY (1-877-846-7369)
North CarolinaNorth Carolina Problem Gambling Helpline (NCEL Play Smart / More Than a Game NC)
877-718-5543
North DakotaNorth Dakota HHS Behavioral Health Division / GamblerND
1-877-702-7848
OhioOhio Problem Gambling Helpline (Ohio for Responsible Gambling / Ohio Department of Behavioral Health)
1-800-589-9966
OklahomaOklahoma Association on Problem Gambling and Gaming (OAPGG)
1-800-MY-RESET (1-800-697-3738)
OregonOregon Problem Gambling Resource / Oregon Problem Gambling Helpline
1-877-MY-LIMIT (1-877-695-4648)
PennsylvaniaCouncil on Compulsive Gambling of Pennsylvania (Pennsylvania Gambling Helpline)
1-800-GAMBLER (1-800-426-2537)
Rhode IslandRhode Island Council on Problem Gambling (RICPG) — publishes national helpline
1-800-MY-RESET (1-800-697-3738)
South CarolinaS.C. Gambling Helpline (SC Department of Behavioral Health & Developmental Disabilities)
1-877-452-5155
South DakotaNational Problem Gambling Helpline (NCPG) — no SD affiliate helpline verified
1-800-MY-RESET (1-800-697-3738)
TennesseeTennessee Department of Mental Health & Substance Abuse Services — REDLINE
800-889-9789 (REDLINE)
TexasTexas Coalition on Problem Gambling (NCPG affiliate)
1-800-MY-RESET (1-800-697-3738)
UtahNational Problem Gambling Helpline (NCPG) — Utah largely prohibits gambling
1-800-MY-RESET (1-800-697-3738)
VermontVermont Council on Gaming and Health (NCPG affiliate) / National Helpline
1-800-MY-RESET (1-800-697-3738)
VirginiaVirginia Council on Problem Gambling (VCPG)
1-888-532-3500
WashingtonEvergreen Council on Problem Gambling
1-800-547-6133
West VirginiaWest Virginia Problem Gambling Help Network
1-800-GAMBLER (1-800-426-2537)
WisconsinWisconsin Council on Problem Gambling
1-800-GAMBLE-5 (1-800-426-2535)
WyomingWyoming Council on Problem Gambling
1-800-MY-RESET (1-800-697-3738)

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